Tag: vagal tone
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Low HRV Meaning: What Your Wrist Number Says About Your Gut
Low HRV is a real signal measured at the heart, not the gut. What the number counts, where it misleads, and what actually moves the terrain beneath it.
Low HRV is a real signal measured at the heart, not the gut. What the number counts, where it misleads, and what actually moves the terrain beneath it.